Many years ago, I was invited to practice yoga with live music present. The instrument was a cello. During practice, I found my eyes tearing up while in half-pigeon pose. The feeling was new and unexpected, I quickly disengaged and shot the cellist a hollow look. After class, I made a decision to not go through personal practice with live music present. It was too much emotion... Since then, my personal practice has grown as well as my teaching. Many moments of reflection have come and I found myself more open to emotional releases.
Looking forward to returning to Purple Yoga on July 19th-21st! This time, I'll be back for an amazing action packed weekend of Holistic Yoga Flow.
Holistic Yoga Flow is a dynamic blend of power vinyasa, kirtan, ayurveda, philosophy, pranayama, meditation and diet/lifestyle. It is rooted within the ancient tradition of yoga but well adapted to our modern day, contemporary yoga scene.