SOUTH OF FRANCE 2019
SEPTEMBER 24- OCTOBER 1
A Southern California native and UCSB honored alum, I began teaching yoga soon after my college soccer career ended. With a sports background, my teaching aesthetic is largely rooted in the belief that yoga can be both athletic and therapeutic when practiced with intelligent guidance. As a teacher, I maintain the importance of proper alignment, accuracy of movement, and improved muscular control to reform shape and increase capacity. As a yogi, I also understand that any form of practice should foster improved relationships off the mat-- nutritionally, athletically, socially, spiritually, etc..